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Blog, Health

Dietitians Day 31st March

National dietitian’s day is a great time to think and reflect about our role in helping and supporting people with food related queries. Food can be a quite complex topic; everybody needs it, but what should we be having? When should we be having it? Do...

Blog, Health

Dietitian's Day 2017!

Coming into this role mid last year, I didn’t really know what to expect, I hadn’t really ever worked with patients undergoing weight loss surgery before. I was stepping into the unknown. As a new grad dietitian, I dabbled in a few things before finding the...

Weight Loss Warrior

Wonderful Weightloss: Patrick Tavener

This week’s wonderful weight loss story is Patrick Tavener, below is his “BEFORE” image. 13 years post surgery and still smiling! There is nothing I like to see more than patients who are committed to their long-term health results following any bariatric procedure. This morning we had...

Lifestyle

Squash

Here are the Top 10 Benefits of Squash: Develops agility – Leaping, spinning, stopping, bending, jumping, sprinting and running are just some of the moves the body has to make in a game of squash. As such, the sport requires and fosters its players to be nimble....

Weight Loss Warrior

Wonderful Weightloss: Sarah Mc Roberts

This week’s wonderful weight loss story is Sarah Mc Roberts, below is her “BEFORE” image.   Your team is freaking outstanding! I could not have done this without each and every single one of them. I was explaining to Brianna I don’t weigh in regularly as Warren...

Lifestyle

Tennis

Here are the Top 10 Benefits of Tennis: Full body workout:  Unlike some sports, playing tennis is a brilliant workout for the entire body. You use your lower body for all that running, stopping and starting, jumping and crouching. And the action of hitting the tennis...

Weight Loss Warrior

Wonderful Weightloss: Eric Zunker

This week’s wonderful weight loss story is Eric Zunker, below is his “BEFORE” image.   If your considering a procedure through WeightLoss Solutions Australia, you’ve made the hardest and biggest step in your whole journey. You’ve made a decision and initiated the process now it’s time...

Lifestyle

Kayaking

Here are the top 10 kayaking health benefits: 1. Weight loss: To move the kayak at about 5 mph is going to require about 0.1 hp of effort, which is going to burn about 400 calories per hour. And so, four hours of paddling is going to burn...

Weight Loss Warrior

Wonderful Weightloss Andrew Morello

  8th March 2017 – CEO Felicity Cohen’s update on Andrew Morello’s gastric sleeve journey, at 9 months post op:  I first met Andrew Morello when he was 28 years of age. He impressed me with his gregarious, charismatic and larger than life personality. But, he...

Lifestyle

Table Tennis

Here are the Top 10 Health Benefits of Ping Pong: 1. Playing improves hand-eye coordination and it stimulates mental alertness, concentration, and tactical strategy. This makes it the perfect game for young people to sharpen reflexes, and for older people to refine tactics. 2. Develops mental...