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Blog, Health

From Obesity To Crossing The Finishing Line This Weekend

GOLD COAST will see a team of bariatric patients making their way to the finishing line this weekend at the Gold Coast Airport Marathon, to mark their biggest lifestyle modification milestone ever.

Weight Loss Warrior

Wonderful WeightLoss: Ron Payne

I have always been a big guy and have yo-yo dieted most of my adult life, trying everything from Jenny Craig 3 or 4 times, Lite n Easy, Heart Foundation Diet, Scarsdale Diet, but the result was always the same.

Blog, Health

Long Term Complications of Overweight and Obesity

I am sure it comes as no surprise to those reading this​ article​ that the health risks associated with ​staying overweight or morbidly obese will continue to escalate over time if left untreated.

Lifestyle

Warrior II Pose

Warrior II Pose Step 1Stand in Tadasana (Mountain Pose). With an exhalation, step or lightly jump your feet 3 1/2 to 4 feet apart. Raise your arms parallel to the floor and reach them actively out to the sides, shoulder blades wide, palms down. Step 2Turn your...

Blog, Health

Antidepressants And Weight Gain

So you’re unhappy, not just any unhappy…you’re clinically depressed. You’re started on an antidepressants to help manage you depression and you notice weight gain.

Weight Loss Warrior

Wonderful WeightLoss: Damien Webb

My journey began around September 2016 when I sent Felicity a private message on Facebook after seeing the WLSA page to which I received a prompt reply, and a phone call soon followed.

Lifestyle

Warrior I Pose

Warrior I Pose Step 1Stand in Tadasana (Mountain Pose). With an exhale, step or lightly jump your feet 31/2 to 4 feet apart. Raise your arms perpendicular to the floor (and parallel to each other), and reach actively through the little-finger sides of the hands toward the...

Weight Loss Warrior

Wonderful WeightLoss Team

My life changing journey started with the a call from a friend who added me to a page on Facebook showing inspirational photos of people who were just like me but were achieving great results with WeightLoss surgery then an add popped up for WeightLoss Solutions...

Lifestyle

Snowboarding

Here are the Top 10 Health Benefits of Snowboarding: 1.Increased flexibility: Snowboarding significantly improves overall flexibility, as it requires you to change directions and pace frequently and suddenly. Snowboarding also requires good balance, so your balance will improve as you grow more proficient at the sport. 2....

Weight Loss Warrior

Wonderful WeightLoss: Michelle Morrison

My life changing journey started with the a call from a friend who added me to a page on Facebook showing inspirational photos of people who were just like me but were achieving great results with WeightLoss surgery then an add popped up for WeightLoss Solutions...