Blog

Gastric Sleeve, Weight Loss Warrior

Weight Loss: Melker Blomstrom

I was surprised to be asked to share my 4-month journey with...

Gastric Sleeve, Weight Loss Warrior

Weight Loss: Melanie Guile

This week, we celebrate the successful WeightLoss of Melanie Guile. Here’s her...

Wellness

The Joy of a Mindful Christmas

The practice of mindfulness teaches us a different way to relate to...

Wellness

Steady the Ship

Over indulging is common this time of the year and it can...

Wellness

Holiday Tips

we’ve put together our top 6 tips for surviving the holiday season...

#YesYouCan, Weight Loss Warrior

Tribute to Sharon Page

I first had the pleasure of speaking with Sharon over the phone...

Wellness

Alcohol, Bubbles and the Festive Season

What to do during the festive season after weight loss surgery –...

Wellness

How to Survive Christmas: Facing Social Events, Eating Out and Temptations

Is it just me or does anyone else feels like Oliver Twist...

Wellness

Managing Texture Modified Diet for WLS during the Festive Season

New WeightLoss Warriors, we hear you. Not being able to eat what...

Gastric Sleeve, Weight Loss Warrior

Weight Loss: Jamie-Lee Robert

This week, we celebrate the successful WeightLoss of Jamie-Lee Robert. Here’s her...

Health

Your Sleep and Health

The Guinness Book of World Records find it acceptable for a man...

Gastric Sleeve, Weight Loss Warrior

Weight Loss: Fiona Swadling

This week, we celebrate the successful WeightLoss of Fiona Swadling. Here’s her...